🌍Crisis Averted🌍
As our world faces crisis, how should we respond? Essential products and food items are flying off the shelves. Basic necessities like water and toilet paper becoming unavailable. The situation is real, but just like everything else in life, how you respond is what truly matters.
As we watch the world fall into panic and shut down in fear, we are here to support you – the caring parent who wants to protect their children, the man who wants to feed his family, the emergency preppers who get ready for the worst, the skeptics who think it’s all crazy, the truth seekers who really want to know what they should do.
No matter what situation you find yourself in, we are here to offer peace and comfort in the midst of this storm. As we watch the world around grow sick from the virus, we must stand together and use our heads. Logic tells us that panic will never solve anything. So what can we do instead?
πŸ’ͺ🏻Stay Strong
⚑️Keep Moving

Welcome to


Congratulations on making the decision to find a better you! The first step in creating the life you love is taking the risk to discover yourself and what drives you. We will help you do that.
Let's face it - life is not always easy. Juggling our careers, our relationships, or our own needs, sometimes we all need a little nudge in the right direction to get us started on our way.

That's what we are. We offer comprehensive coaching to help you meet your goals, including:

  • Careers
  • People and Relationships
  • Health and Wellness
  • Leadership and Person Development

Our Coaching Services

We are ready to help you



Welcome to


Change starts from within
Whether you are seeking to grow your career or enhance your personal life, Coaching By Zen is the place to be. Using our experience and a success model designed by our lead coach, Michael Redd, you can learn new skills and strategies for leading a more positive, productive, and fulfilling life. Our vast experience will help you to navigate the sometimes challenging waters of your career, while our comprehensive approach will create new experiences that will enhance your wellbeing, your relationships, and health and wellness.

We welcome you to take that step, and change the world, one life at a time. Why not start with yours?

A few highlights of our coaching packages include:

  • Career Roadmapping
  • Personal Discovery
  • Short- and Long-Term Wellness
  • And a whole lot more. You drive. We guide.
We'd love to hear from you



The Blog

Latest News and Articles

Are You Ever Confused About How To End Your Meditation Sessions?

  • 05 Apr, 20
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Now that you’ve started meditating, you may be wondering how to end your sessions. The way you use those final moments can make your practice more beneficial. Headaches are a common symptom for beginners who jump off the cushion to check their phones or watch TV. Moving slower and shifting ...

Why It’s Cool (Not Cruel!) to Be Kind

  • 03 Apr, 20
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OK so small shout out to my youth. Nick Lowe. Cruel to Be Kind. Nostalgia. Anyway…. When you keep the idea of kindness in the forefront of your mind, you’ll reap incredible peace and satisfaction. Plus, you’ll bring joy and serenity to the lives of others. Take a look at ...

Why Coaching?

  • 01 Apr, 20
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How Does Coaching Help? Since coaching is a rather misunderstood concept, the decision to engage one can be scary. You may perceive getting coaching to mean that there’s something wrong with you. This isn’t the case. While it may not be for everyone, coaching can be beneficial to most people ...

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