Coaching By Zen

We Help People Shine


Why Hire a Coach?

The decision to hire a coach is not always an easy one. But for most of us it is a significant investment in the future that can produce return on return for a litefime. That is why we started Coaching By Zen: to help others enable their own future, write their own narratives, and generally live more positive and productive lives.

While coaching can be quite therapeutic, coaching is not therapy. The best aspect of good coaching is that instead of acting as a counselor to the client, coaches act as a partner and motivator. They see through the excuses that you make and they hold you accountable to the results you agree to. They see how you limit yourself to only doing the bare minimum and they challenge you to do more. Their motivation is what helps you grow and become the person you want to be.

At Coaching By Zen we have the experts and we have the practitioners. We have health and wellness programs to address your needs in nutrition, physical and mental health. We have coaches with decades of experience running companies, developing leaders, and taking risks to achieve excellence. Our strength lies in our people – certified across modalities and always curious, on the lookout for the innovative ways to serve out clients.

With us you are not just a client. You are an individual in which our coaches invest to help you grow and succeed in all aspects of your life. It’s our mission – and we are singularly passionate about your success.

Signature Coaching Packages

Our comprehensive and most flexible program, our Signature Coaching Packages are designed for those looking for an individualized plan with an experienced coach. Whether it is Life, Career, or Holistic coaching, these packages put you in the driver’s seat. Your coach acts as your compass. Short- and long-term programs available.

Renew You! 13-Week Renewal Package

Are you living a life that you love? Do you want to wake up in the morning looking forward to the day ahead? Would you like to take action to revitalize your life? “Renew YOU, Love Your Life!” is a balanced, well-crafted program that guides you through a 3 step process over a course of 90 days. In 3 months, you’ll get to the heart of what’s holding you back so you can reset your habits and refresh your life. Leave the blahs behind and connect with your joyful, energized self.

Life With Balance: My 30-Day Wellness Plan

If it takes 90 days to truly change your habits, you can certainly make a dent in 30. This wellness journal emphasizes the importance of re-programming our routines to focus on health and wellness in the Mind, Body, Soul, Spirit (MBSS) Connection. You will work with your coach for guidance and accountability, but the program is yours to follow – and yours to bring to life.

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